In this episode of Behind the Camouflage, we chat with JoAnne Briggs, Fitness Director at One Life and fellow Marine Corps spouse, about maintaining a fitness routine amidst the unique challenges of military life. JoAnn shares expert tips on staying motivated, managing stress through fitness, and incorporating family into workout routines. Whether you’re a fitness newbie or looking to restart your journey, this episode offers valuable insights and practical advice for Marine Corps spouses.
<p>The post Get Fit with JoAnne Briggs-Fitness Expert and Marine Corps Spouse – Behind the Camouflage Season 1 | Episode 9 first appeared on Marine Corps Association.</p>
Source: Behind the Camouflage Podcast | Author: Marine Corps Association | Published: Tue, 22 Oct 2024 20:00:49 +0000